Active Birth and Early Parenting Course

Active Birth Preparation and Early Parenting - what are the benefits?

• You get to ask lots of questions to an experienced midwife who has supported hundreds of Mums through every kind of birth imaginable!  in various locations, hospital. home, birth centre over nearly 3 decades.

• You get to meet other parents 

• Understanding the birth process and how your body will be trying to do enables and empowers you to make the right choices for you and your baby

• You will feel more in control and therefore cope better. You are less likely to have unecessary medical intervention. Should any medical support/ treatment be needed, you will be able to work with this better and have more say about when and how it should be done, if at all.

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Active Birth Preparation and Early Parenting - what to expect and what you need

 The content  will be loosley structured but flexible enough to accommodate  your specific needs. This is another reason why I keep the group to a maximum of 6 couples so everyone has a chance to ask and discuss questions. It is important that you feel relaxed and comfortable. Light simple refreshments will be provided. 

Opportunity for Questions.

I have incorporated short tasks and fun game activities throughout the course that will naturally lead into open question and discussion times.  Feel free to stop me and ask questions at any point. 

What You will need for the course..

Birth ball and mat. These will be provided including rebozo cloths but you may wish to bring your own.

Comfy pillows….To act as a reminder for when you go into labour of what you have learnt today, choose two of your most comfortable pillows that you can use during our active birth session.

 Wear clothing and footwear, you will feel comfortable in when practising our birth and relaxation  positions.

Pen and paper and some bravery! to do some simple birth affirmation colour crafts

Your maternity notes